Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Tortilla Blue Corn Sakwavikaviki
Nutrition facts and calorie information for tortilla blue corn sakwavikaviki, per 1 piece serving.
Calories
276kcal
Protein
7.8g
Carbs
58.1g
Fat
1.4g
Macronutrient breakdown
Calorie Composition
276cal
11%Protein
7.8g
84%Carbs
58.1g
5%Fat
1.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium174mg
13%
Iron2.9mg
16%
Potassium132mg
3%
Vitamin A0mcg
0%
Serving size
Per Household Serving
Per 1 piece (57g):
Calories
157kcal
Protein
4.4g
Carbs
33.1g
Fat
0.8g
Common questions
FAQ
How many calories are in tortilla blue corn sakwavikaviki?
Tortilla Blue Corn Sakwavikaviki contains 276 calories per 100 grams. Of these calories, 31 come from protein, 232 from carbohydrates, and 13 from fat.
Is tortilla blue corn sakwavikaviki high in protein?
Tortilla Blue Corn Sakwavikaviki provides 7.8g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in tortilla blue corn sakwavikaviki?
Tortilla Blue Corn Sakwavikaviki is a notable source of calcium (174mg), iron (2.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in tortilla blue corn sakwavikaviki?
Tortilla Blue Corn Sakwavikaviki contains 3.4g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does tortilla blue corn sakwavikaviki belong to?
Tortilla Blue Corn Sakwavikaviki is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 piece (100g)
Amount per serving
Calories276
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.3g2%
Trans Fat 0g
Sodium 663mg29%
Total Carbohydrate 58.1g21%
Dietary Fiber 3.4g12%
Total Sugars 3g
Protein 7.8g16%
Calcium 174mg13%
Iron 2.9mg16%
Potassium 132mg3%
Vitamin A 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 piece (100g)
Amount per serving
Calories276
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.3g2%
Trans Fat 0g
Sodium 663mg29%
Total Carbohydrate 58.1g21%
Dietary Fiber 3.4g12%
Total Sugars 3g
Protein 7.8g16%
Calcium 174mg13%
Iron 2.9mg16%
Potassium 132mg3%
Vitamin A 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
