Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Tortilla Includes Plain and From Mutton Sandwich
Nutrition facts and calorie information for tortilla includes plain and from mutton sandwich, per 1 serving serving.
Calories
237kcal
Protein
7.3g
Carbs
49.9g
Fat
1g
Macronutrient breakdown
Calorie Composition
237cal
12%Protein
7.3g
84%Carbs
49.9g
4%Fat
1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium70mg
5%
Iron3.8mg
21%
Potassium105mg
2%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 1 serving (197g):
Calories
467kcal
Protein
14.4g
Carbs
98.3g
Fat
2g
Common questions
FAQ
How many calories are in tortilla includes plain and from mutton sandwich?
Tortilla Includes Plain and From Mutton Sandwich contains 237 calories per 100 grams. Of these calories, 29 come from protein, 200 from carbohydrates, and 9 from fat.
Is tortilla includes plain and from mutton sandwich high in protein?
Tortilla Includes Plain and From Mutton Sandwich provides 7.3g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in tortilla includes plain and from mutton sandwich?
Tortilla Includes Plain and From Mutton Sandwich is a notable source of iron (3.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in tortilla includes plain and from mutton sandwich?
Tortilla Includes Plain and From Mutton Sandwich contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does tortilla includes plain and from mutton sandwich belong to?
Tortilla Includes Plain and From Mutton Sandwich is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories237
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.3g2%
Sodium 482mg21%
Total Carbohydrate 49.9g18%
Dietary Fiber 2.4g9%
Total Sugars 2.8g
Protein 7.3g15%
Calcium 70mg5%
Iron 3.8mg21%
Potassium 105mg2%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories237
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.3g2%
Sodium 482mg21%
Total Carbohydrate 49.9g18%
Dietary Fiber 2.4g9%
Total Sugars 2.8g
Protein 7.3g15%
Calcium 70mg5%
Iron 3.8mg21%
Potassium 105mg2%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
