Soymilk Original and Vanilla Light with Added Calcium Vitamins a and D
30 cal
2% DV
P 2.4g
C 3.5g
F 0.8g
Legumes and Legume Products·per 100g
Vitasoy Usa Vitasoy Light Vanilla Soymilk
Nutrition facts and calorie information for vitasoy usa vitasoy light vanilla soymilk, per 1 cup serving.
Calories
30kcal
Protein
1.6g
Carbs
4.1g
Fat
0.8g
Macronutrient breakdown
Calorie Composition
30cal
21%Protein
1.6g
55%Carbs
4.1g
24%Fat
0.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.8mcg
4%
Calcium123mg
9%
Iron0.3mg
2%
Potassium82mg
2%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 cup (243g):
Calories
73kcal
Protein
3.9g
Carbs
10g
Fat
1.9g
Common questions
FAQ
How many calories are in vitasoy usa vitasoy light vanilla soymilk?
Vitasoy Usa Vitasoy Light Vanilla Soymilk contains 30 calories per 100 grams. Of these calories, 6 come from protein, 16 from carbohydrates, and 7 from fat.
Is vitasoy usa vitasoy light vanilla soymilk high in protein?
Vitasoy Usa Vitasoy Light Vanilla Soymilk provides 1.6g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in vitasoy usa vitasoy light vanilla soymilk?
Vitasoy Usa Vitasoy Light Vanilla Soymilk is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in vitasoy usa vitasoy light vanilla soymilk?
Vitasoy Usa Vitasoy Light Vanilla Soymilk contains 0.1g of dietary fiber per 100g, which is 0% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does vitasoy usa vitasoy light vanilla soymilk belong to?
Vitasoy Usa Vitasoy Light Vanilla Soymilk is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Legumes and Legume Products
Similar Foods
Silk Light Plain Soymilk
29 cal
1% DV
P 2.5g
C 3.3g
F 0.8g
Legumes and Legume Products·per 100g
Soymilk Nonfat with Added Calcium Vitamins a and D
28 cal
1% DV
P 2.5g
C 4.1g
F 0g
Legumes and Legume Products·per 100g
Silk Light Vanilla Soymilk
33 cal
2% DV
P 2.5g
C 4.1g
F 0.8g
Legumes and Legume Products·per 100g
Soymilk Unsweetened with Added Calcium Vitamins a and D
33 cal
2% DV
P 2.9g
C 1.7g
F 1.6g
Legumes and Legume Products·per 100g
Silk Unsweetened Soymilk
33 cal
2% DV
P 2.9g
C 1.7g
F 1.7g
Legumes and Legume Products·per 100g
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0.8g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 49mg2%
Total Carbohydrate 4.1g1%
Dietary Fiber 0.1g0%
Total Sugars 2.9g
Protein 1.6g3%
Vitamin D 0.8mcg4%
Calcium 123mg9%
Iron 0.3mg2%
Potassium 82mg2%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0.8g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 49mg2%
Total Carbohydrate 4.1g1%
Dietary Fiber 0.1g0%
Total Sugars 2.9g
Protein 1.6g3%
Vitamin D 0.8mcg4%
Calcium 123mg9%
Iron 0.3mg2%
Potassium 82mg2%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
