WestStar Food Co Beans Pinto Dry
224 cal
11% DV
P 18.4g
C 63.3g
F 2g
Vegetables Unprepared/Unprocessed (Shelf Stable)·per 100g
WestStar Food Co Beans Pinto Dry
Nutrition facts and calorie information for weststar food co beans pinto dry by WestStar Food Co, per 1/4 cup (Dry), 1/2 cup, cooked, drained serving.
Calories
224kcal
Protein
18.4g
Carbs
63.3g
Fat
2g
Macronutrient breakdown
Calorie Composition
224cal
21%Protein
18.4g
73%Carbs
63.3g
6%Fat
2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium35mg
3%
Iron5.3mg
29%
Potassium1469mg
31%
Serving size
Per Household Serving
Per 1/4 cup (Dry), 1/2 cup, cooked, drained (49g):
Calories
110kcal
Protein
9g
Carbs
31g
Fat
1g
Ingredients
Ingredient List
Pinto Beans, dry
Common questions
FAQ
How many calories are in weststar food co beans pinto dry?
WestStar Food Co Beans Pinto Dry contains 224 calories per 100 grams. Of these calories, 74 come from protein, 253 from carbohydrates, and 18 from fat.
Is weststar food co beans pinto dry high in protein?
WestStar Food Co Beans Pinto Dry provides 18.4g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in weststar food co beans pinto dry?
WestStar Food Co Beans Pinto Dry is a notable source of iron (5.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in weststar food co beans pinto dry?
WestStar Food Co Beans Pinto Dry contains 32.7g of dietary fiber per 100g, which is 117% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in weststar food co beans pinto dry?
WestStar Food Co Beans Pinto Dry contains 2 ingredients. The full ingredient list is: Pinto Beans, dry.
Who makes weststar food co beans pinto dry?
WestStar Food Co Beans Pinto Dry is made by WestStar Food Co. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does weststar food co beans pinto dry belong to?
WestStar Food Co Beans Pinto Dry is classified under Vegetables Unprepared/Unprocessed (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables Unprepared/Unprocessed (Shelf Stable)
Similar Foods
WestStar Food Co Beans Pinto Dry
110 cal
6% DV
P 9g
C 31g
F 1g
Vegetables - Unprepared/Unprocessed (Shelf Stable)·per 100g
WestStar Food Co Beans Pinto Dry
110 cal
6% DV
P 9g
C 31g
F 1g
Vegetables - Unprepared/Unprocessed (Shelf Stable)·per 100g
WestStar Food Co Beans Pinto Dry
110 cal
6% DV
P 9g
C 31g
F 1g
Vegetables - Unprepared/Unprocessed (Shelf Stable)·per 100g
WestStar Food Co Beans Pinto Dry
110 cal
6% DV
P 9g
C 31g
F 1g
Vegetables - Unprepared/Unprocessed (Shelf Stable)·per 100g
WestStar Food Co Beans Pinto Dry
110 cal
6% DV
P 9g
C 31g
F 1g
Vegetables - Unprepared/Unprocessed (Shelf Stable)·per 100g
Nutrition Facts
Serving size 1/4 cup (Dry), 1/2 cup, cooked, drained (100g)
Amount per serving
Calories224
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 63.3g23%
Dietary Fiber 32.7g117%
Total Sugars 2g
Protein 18.4g37%
Vitamin D 0mcg0%
Calcium 35mg3%
Iron 5.3mg29%
Potassium 1469mg31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/4 cup (Dry), 1/2 cup, cooked, drained (100g)
Amount per serving
Calories224
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 63.3g23%
Dietary Fiber 32.7g117%
Total Sugars 2g
Protein 18.4g37%
Vitamin D 0mcg0%
Calcium 35mg3%
Iron 5.3mg29%
Potassium 1469mg31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
