Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Whale Beluga Eyes
Nutrition facts and calorie information for whale beluga eyes, per 100g serving.
Calories
291kcal
Protein
19.6g
Carbs
0g
Fat
23.3g
Macronutrient breakdown
Calorie Composition
291cal
27%Protein
19.6g
0%Carbs
0g
73%Fat
23.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin A561mcg
62%
Vitamin C0mg
0%
Common questions
FAQ
How many calories are in whale beluga eyes?
Whale Beluga Eyes contains 291 calories per 100 grams. Of these calories, 78 come from protein, 0 from carbohydrates, and 210 from fat.
Is whale beluga eyes high in protein?
Whale Beluga Eyes provides 19.6g of protein per 100g, which is 39% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in whale beluga eyes?
Whale Beluga Eyes is a notable source of vitamin A (561mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does whale beluga eyes belong to?
Whale Beluga Eyes is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories291
% Daily Value*
Total Fat 23.3g30%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19.6g39%
Vitamin A 561mcg62%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories291
% Daily Value*
Total Fat 23.3g30%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19.6g39%
Vitamin A 561mcg62%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
