Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Whale Beluga Flipper Raw
Nutrition facts and calorie information for whale beluga flipper raw, per 100g serving.
Calories
271kcal
Protein
19g
Carbs
0g
Fat
21.7g
Macronutrient breakdown
Calorie Composition
271cal
28%Protein
19g
0%Carbs
0g
72%Fat
21.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium11mg
1%
Iron2.8mg
16%
Vitamin A279mcg
31%
Vitamin C0mg
0%
Common questions
FAQ
How many calories are in whale beluga flipper raw?
Whale Beluga Flipper Raw contains 271 calories per 100 grams. Of these calories, 76 come from protein, 0 from carbohydrates, and 195 from fat.
Is whale beluga flipper raw high in protein?
Whale Beluga Flipper Raw provides 19g of protein per 100g, which is 38% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in whale beluga flipper raw?
Whale Beluga Flipper Raw is a notable source of vitamin A (279mcg), iron (2.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does whale beluga flipper raw belong to?
Whale Beluga Flipper Raw is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in American Indian/Alaska Native Foods
Similar Foods
Stew/soup Caribou
41 cal
2% DV
P 3.8g
C 4.8g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Huckleberries Raw
37 cal
2% DV
P 0.4g
C 8.7g
F 0.1g
American Indian/Alaska Native Foods·per 100g
Wocas Tuber Cooked Oregon Yellow Pond Lily
34 cal
2% DV
P 0.7g
C 7.1g
F 0.4g
American Indian/Alaska Native Foods·per 100g
Stew Pinto Bean and Hominy Badufsuki
32 cal
2% DV
P 1.4g
C 5.4g
F 0.5g
American Indian/Alaska Native Foods·per 100g
Squash Indian Raw
26 cal
1% DV
P 0.5g
C 5.6g
F 0.2g
American Indian/Alaska Native Foods·per 100g
Nutrition Facts
Serving size 100g
Amount per serving
Calories271
% Daily Value*
Total Fat 21.7g28%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19g38%
Calcium 11mg1%
Iron 2.8mg16%
Vitamin A 279mcg31%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories271
% Daily Value*
Total Fat 21.7g28%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19g38%
Calcium 11mg1%
Iron 2.8mg16%
Vitamin A 279mcg31%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
