Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Whale Beluga Meat Raw
Nutrition facts and calorie information for whale beluga meat raw, per 100g serving.
Calories
111kcal
Protein
26.5g
Carbs
0g
Fat
0.5g
Macronutrient breakdown
Calorie Composition
111cal
96%Protein
26.5g
0%Carbs
0g
4%Fat
0.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium7mg
1%
Iron25.9mg
144%
Potassium283mg
6%
Vitamin A102mcg
11%
Vitamin C0mg
0%
Vitamin B122.6mcg
108%
Common questions
FAQ
How many calories are in whale beluga meat raw?
Whale Beluga Meat Raw contains 111 calories per 100 grams. Of these calories, 106 come from protein, 0 from carbohydrates, and 5 from fat.
Is whale beluga meat raw high in protein?
Whale Beluga Meat Raw provides 26.5g of protein per 100g, which is 53% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in whale beluga meat raw?
Whale Beluga Meat Raw is a notable source of vitamin A (102mcg), vitamin B12 (2.6mcg), iron (25.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does whale beluga meat raw belong to?
Whale Beluga Meat Raw is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in American Indian/Alaska Native Foods
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Nutrition Facts
Serving size 100g
Amount per serving
Calories111
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Cholesterol 80mg27%
Sodium 78mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 26.5g53%
Calcium 7mg1%
Iron 25.9mg144%
Potassium 283mg6%
Vitamin A 102mcg11%
Vitamin C 0mg0%
Vitamin B12 2.6mcg108%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories111
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Cholesterol 80mg27%
Sodium 78mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 26.5g53%
Calcium 7mg1%
Iron 25.9mg144%
Potassium 283mg6%
Vitamin A 102mcg11%
Vitamin C 0mg0%
Vitamin B12 2.6mcg108%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
