Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Agutuk Fish/berry with Seal Oil
Nutrition facts and calorie information for agutuk fish/berry with seal oil, per 100g serving.
Calories
353kcal
Protein
3.4g
Carbs
13.4g
Fat
31.8g
Macronutrient breakdown
Calorie Composition
353cal
4%Protein
3.4g
15%Carbs
13.4g
81%Fat
31.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium8mg
1%
Iron0.3mg
2%
Potassium70mg
1%
Vitamin C2.9mg
3%
Common questions
FAQ
How many calories are in agutuk fish/berry with seal oil?
Agutuk Fish/berry with Seal Oil contains 353 calories per 100 grams. Of these calories, 14 come from protein, 54 from carbohydrates, and 286 from fat.
Is agutuk fish/berry with seal oil high in protein?
Agutuk Fish/berry with Seal Oil provides 3.4g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.
How much fiber is in agutuk fish/berry with seal oil?
Agutuk Fish/berry with Seal Oil contains 0.5g of dietary fiber per 100g, which is 2% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does agutuk fish/berry with seal oil belong to?
Agutuk Fish/berry with Seal Oil is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories353
% Daily Value*
Total Fat 31.8g41%
Saturated Fat 7.7g39%
Cholesterol 10mg3%
Sodium 21mg1%
Total Carbohydrate 13.4g5%
Dietary Fiber 0.5g2%
Protein 3.4g7%
Calcium 8mg1%
Iron 0.3mg2%
Potassium 70mg1%
Vitamin C 2.9mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories353
% Daily Value*
Total Fat 31.8g41%
Saturated Fat 7.7g39%
Cholesterol 10mg3%
Sodium 21mg1%
Total Carbohydrate 13.4g5%
Dietary Fiber 0.5g2%
Protein 3.4g7%
Calcium 8mg1%
Iron 0.3mg2%
Potassium 70mg1%
Vitamin C 2.9mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
