Restaurant Italian Spaghetti with Meat Sauce
121 cal
6% DV
P 5.8g
C 16.4g
F 3.6g
Restaurant Foods·per 100g
Applebee's Chicken Tenders From Kids' Menu
Nutrition facts and calorie information for applebee's chicken tenders from kids' menu, per 1 piece serving.
Calories
296kcal
Protein
19.3g
Carbs
18.4g
Fat
16.2g
Macronutrient breakdown
Calorie Composition
296cal
26%Protein
19.3g
25%Carbs
18.4g
49%Fat
16.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium23mg
2%
Iron0.9mg
5%
Potassium337mg
7%
Vitamin A10mcg
1%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 1 piece (35g):
Calories
104kcal
Protein
6.8g
Carbs
6.4g
Fat
5.7g
Common questions
FAQ
How many calories are in applebee's chicken tenders from kids' menu?
Applebee's Chicken Tenders From Kids' Menu contains 296 calories per 100 grams. Of these calories, 77 come from protein, 74 from carbohydrates, and 146 from fat.
Is applebee's chicken tenders from kids' menu high in protein?
Applebee's Chicken Tenders From Kids' Menu provides 19.3g of protein per 100g, which is 39% of the Daily Value. This makes it a high-protein food.
How much fiber is in applebee's chicken tenders from kids' menu?
Applebee's Chicken Tenders From Kids' Menu contains 1.2g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does applebee's chicken tenders from kids' menu belong to?
Applebee's Chicken Tenders From Kids' Menu is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 piece (100g)
Amount per serving
Calories296
% Daily Value*
Total Fat 16.2g21%
Saturated Fat 2.9g14%
Trans Fat 0.1g
Cholesterol 51mg17%
Sodium 763mg33%
Total Carbohydrate 18.4g7%
Dietary Fiber 1.2g4%
Total Sugars 0.4g
Protein 19.3g39%
Calcium 23mg2%
Iron 0.9mg5%
Potassium 337mg7%
Vitamin A 10mcg1%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 piece (100g)
Amount per serving
Calories296
% Daily Value*
Total Fat 16.2g21%
Saturated Fat 2.9g14%
Trans Fat 0.1g
Cholesterol 51mg17%
Sodium 763mg33%
Total Carbohydrate 18.4g7%
Dietary Fiber 1.2g4%
Total Sugars 0.4g
Protein 19.3g39%
Calcium 23mg2%
Iron 0.9mg5%
Potassium 337mg7%
Vitamin A 10mcg1%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
