Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Bologna Pork Turkey and Beef
Nutrition facts and calorie information for bologna pork turkey and beef, per 1 oz serving.
Calories
336kcal
Protein
11.6g
Carbs
6.7g
Fat
29.3g
Macronutrient breakdown
Calorie Composition
336cal
14%Protein
11.6g
8%Carbs
6.7g
78%Fat
29.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium31mg
2%
Iron1.2mg
7%
Potassium222mg
5%
Vitamin A0mcg
0%
Vitamin C11mg
12%
Vitamin B121.1mcg
46%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
95kcal
Protein
3.3g
Carbs
1.9g
Fat
8.3g
Common questions
FAQ
How many calories are in bologna pork turkey and beef?
Bologna Pork Turkey and Beef contains 336 calories per 100 grams. Of these calories, 46 come from protein, 27 from carbohydrates, and 264 from fat.
Is bologna pork turkey and beef high in protein?
Bologna Pork Turkey and Beef provides 11.6g of protein per 100g, which is 23% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in bologna pork turkey and beef?
Bologna Pork Turkey and Beef is a notable source of vitamin C (11mg), vitamin B12 (1.1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does bologna pork turkey and beef belong to?
Bologna Pork Turkey and Beef is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories336
% Daily Value*
Total Fat 29.3g38%
Saturated Fat 11.7g59%
Cholesterol 75mg25%
Sodium 1055mg46%
Total Carbohydrate 6.7g2%
Dietary Fiber 0g0%
Total Sugars 1.4g
Protein 11.6g23%
Calcium 31mg2%
Iron 1.2mg7%
Potassium 222mg5%
Vitamin A 0mcg0%
Vitamin C 11mg12%
Vitamin B12 1.1mcg46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories336
% Daily Value*
Total Fat 29.3g38%
Saturated Fat 11.7g59%
Cholesterol 75mg25%
Sodium 1055mg46%
Total Carbohydrate 6.7g2%
Dietary Fiber 0g0%
Total Sugars 1.4g
Protein 11.6g23%
Calcium 31mg2%
Iron 1.2mg7%
Potassium 222mg5%
Vitamin A 0mcg0%
Vitamin C 11mg12%
Vitamin B12 1.1mcg46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
