Frankfurter Beef Pork and Turkey Fat Free

Nutrition facts and calorie information for frankfurter beef pork and turkey fat free, per 1 frank 1 NLEA serving serving.

Calories

109kcal

Protein

12.5g

Carbs

11.2g

Fat

1.6g
Macronutrient breakdown

Calorie Composition

109cal
46%Protein

12.5g

41%Carbs

11.2g

13%Fat

1.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.1mcg
1%
Calcium54mg
4%
Iron1.8mg
10%
Potassium220mg
5%
Vitamin A0mcg
0%
Vitamin C24mg
27%
Vitamin B121.1mcg
46%
Serving size

Per Household Serving

Per 1 frank 1 NLEA serving (57g):

Calories

62kcal

Protein

7.1g

Carbs

6.4g

Fat

0.9g

Common questions

FAQ

How many calories are in frankfurter beef pork and turkey fat free?

Frankfurter Beef Pork and Turkey Fat Free contains 109 calories per 100 grams. Of these calories, 50 come from protein, 45 from carbohydrates, and 14 from fat.

Is frankfurter beef pork and turkey fat free high in protein?

Frankfurter Beef Pork and Turkey Fat Free provides 12.5g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in frankfurter beef pork and turkey fat free?

Frankfurter Beef Pork and Turkey Fat Free is a notable source of vitamin C (24mg), vitamin B12 (1.1mcg), iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does frankfurter beef pork and turkey fat free belong to?

Frankfurter Beef Pork and Turkey Fat Free is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 frank 1 NLEA serving (100g)

Amount per serving

Calories109
% Daily Value*
Total Fat 1.6g2%
Saturated Fat 0.5g3%
Cholesterol 41mg14%
Sodium 880mg38%
Total Carbohydrate 11.2g4%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 12.5g25%
Vitamin D 0.1mcg1%
Calcium 54mg4%
Iron 1.8mg10%
Potassium 220mg5%
Vitamin A 0mcg0%
Vitamin C 24mg27%
Vitamin B12 1.1mcg46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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