Turkey Breast Sliced Prepackaged
106 cal
5% DV
P 14.8g
C 2.2g
F 3.8g
Sausages and Luncheon Meats·per 100g
Ham Sliced Pre-packaged Deli Meat
Nutrition facts and calorie information for ham sliced pre-packaged deli meat, per 100g serving.
Calories
106kcal
Protein
16.7g
Carbs
0.3g
Fat
3.7g
Macronutrient breakdown
Calorie Composition
106cal
66%Protein
16.7g
1%Carbs
0.3g
33%Fat
3.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium5mg
0%
Iron0.6mg
3%
Potassium425mg
9%
Common questions
FAQ
How many calories are in ham sliced pre-packaged deli meat?
Ham Sliced Pre-packaged Deli Meat contains 106 calories per 100 grams. Of these calories, 67 come from protein, 1 from carbohydrates, and 33 from fat.
Is ham sliced pre-packaged deli meat high in protein?
Ham Sliced Pre-packaged Deli Meat provides 16.7g of protein per 100g, which is 33% of the Daily Value. This makes it a high-protein food.
What food category does ham sliced pre-packaged deli meat belong to?
Ham Sliced Pre-packaged Deli Meat is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories106
% Daily Value*
Total Fat 3.7g5%
Saturated Fat 1.1g6%
Trans Fat 0g
Sodium 1040mg45%
Total Carbohydrate 0.3g0%
Protein 16.7g33%
Calcium 5mg0%
Iron 0.6mg3%
Potassium 425mg9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories106
% Daily Value*
Total Fat 3.7g5%
Saturated Fat 1.1g6%
Trans Fat 0g
Sodium 1040mg45%
Total Carbohydrate 0.3g0%
Protein 16.7g33%
Calcium 5mg0%
Iron 0.6mg3%
Potassium 425mg9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
