Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Bologna Turkey
Nutrition facts and calorie information for bologna turkey, per 0.99 oz 1 serving serving.
Calories
209kcal
Protein
11.4g
Carbs
4.7g
Fat
16.1g
Macronutrient breakdown
Calorie Composition
209cal
22%Protein
11.4g
9%Carbs
4.7g
69%Fat
16.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.6mcg
3%
Calcium123mg
9%
Iron3mg
17%
Potassium135mg
3%
Vitamin A9mcg
1%
Vitamin C13.3mg
15%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 0.99 oz 1 serving (28g):
Calories
59kcal
Protein
3.2g
Carbs
1.3g
Fat
4.5g
Common questions
FAQ
How many calories are in bologna turkey?
Bologna Turkey contains 209 calories per 100 grams. Of these calories, 46 come from protein, 19 from carbohydrates, and 145 from fat.
Is bologna turkey high in protein?
Bologna Turkey provides 11.4g of protein per 100g, which is 23% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in bologna turkey?
Bologna Turkey is a notable source of vitamin C (13.3mg), iron (3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in bologna turkey?
Bologna Turkey contains 0.5g of dietary fiber per 100g, which is 2% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does bologna turkey belong to?
Bologna Turkey is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Sausages and Luncheon Meats·per 100g
Nutrition Facts
Serving size 0.99 oz 1 serving (100g)
Amount per serving
Calories209
% Daily Value*
Total Fat 16.1g21%
Saturated Fat 4.4g22%
Trans Fat 0.1g
Cholesterol 75mg25%
Sodium 1071mg47%
Total Carbohydrate 4.7g2%
Dietary Fiber 0.5g2%
Total Sugars 2.9g
Protein 11.4g23%
Vitamin D 0.6mcg3%
Calcium 123mg9%
Iron 3mg17%
Potassium 135mg3%
Vitamin A 9mcg1%
Vitamin C 13.3mg15%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.99 oz 1 serving (100g)
Amount per serving
Calories209
% Daily Value*
Total Fat 16.1g21%
Saturated Fat 4.4g22%
Trans Fat 0.1g
Cholesterol 75mg25%
Sodium 1071mg47%
Total Carbohydrate 4.7g2%
Dietary Fiber 0.5g2%
Total Sugars 2.9g
Protein 11.4g23%
Vitamin D 0.6mcg3%
Calcium 123mg9%
Iron 3mg17%
Potassium 135mg3%
Vitamin A 9mcg1%
Vitamin C 13.3mg15%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
