Bratwurst Pork Cooked

Nutrition facts and calorie information for bratwurst pork cooked, per 1 link cooked serving.

Calories

333kcal

Protein

13.7g

Carbs

2.9g

Fat

29.2g
Macronutrient breakdown

Calorie Composition

333cal
17%Protein

13.7g

4%Carbs

2.9g

79%Fat

29.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D1.1mcg
6%
Calcium28mg
2%
Iron0.5mg
3%
Potassium348mg
7%
Vitamin A2mcg
0%
Vitamin C0mg
0%
Vitamin B120.7mcg
29%
Serving size

Per Household Serving

Per 1 link cooked (85g):

Calories

283kcal

Protein

11.6g

Carbs

2.5g

Fat

24.8g

Common questions

FAQ

How many calories are in bratwurst pork cooked?

Bratwurst Pork Cooked contains 333 calories per 100 grams. Of these calories, 55 come from protein, 12 from carbohydrates, and 263 from fat.

Is bratwurst pork cooked high in protein?

Bratwurst Pork Cooked provides 13.7g of protein per 100g, which is 27% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in bratwurst pork cooked?

Bratwurst Pork Cooked is a notable source of vitamin B12 (0.7mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does bratwurst pork cooked belong to?

Bratwurst Pork Cooked is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 link cooked (100g)

Amount per serving

Calories333
% Daily Value*
Total Fat 29.2g37%
Saturated Fat 10g50%
Cholesterol 74mg25%
Sodium 846mg37%
Total Carbohydrate 2.9g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 13.7g27%
Vitamin D 1.1mcg6%
Calcium 28mg2%
Iron 0.5mg3%
Potassium 348mg7%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 0.7mcg29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.