Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Crustaceans Crab Alaska King Cooked Moist Heat
Nutrition facts and calorie information for crustaceans crab alaska king cooked moist heat, per 1 leg serving.
Calories
97kcal
Protein
19.4g
Carbs
0g
Fat
1.5g
Macronutrient breakdown
Calorie Composition
97cal
85%Protein
19.4g
0%Carbs
0g
15%Fat
1.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium59mg
5%
Iron0.8mg
4%
Potassium262mg
6%
Vitamin A9mcg
1%
Vitamin C7.6mg
8%
Vitamin B1211.5mcg
479%
Serving size
Per Household Serving
Per 1 leg (134g):
Calories
130kcal
Protein
26g
Carbs
0g
Fat
2g
Common questions
FAQ
How many calories are in crustaceans crab alaska king cooked moist heat?
Crustaceans Crab Alaska King Cooked Moist Heat contains 97 calories per 100 grams. Of these calories, 78 come from protein, 0 from carbohydrates, and 14 from fat.
Is crustaceans crab alaska king cooked moist heat high in protein?
Crustaceans Crab Alaska King Cooked Moist Heat provides 19.4g of protein per 100g, which is 39% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in crustaceans crab alaska king cooked moist heat?
Crustaceans Crab Alaska King Cooked Moist Heat is a notable source of vitamin B12 (11.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does crustaceans crab alaska king cooked moist heat belong to?
Crustaceans Crab Alaska King Cooked Moist Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 leg (100g)
Amount per serving
Calories97
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.1g1%
Cholesterol 53mg18%
Sodium 1072mg47%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 19.4g39%
Calcium 59mg5%
Iron 0.8mg4%
Potassium 262mg6%
Vitamin A 9mcg1%
Vitamin C 7.6mg8%
Vitamin B12 11.5mcg479%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 leg (100g)
Amount per serving
Calories97
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.1g1%
Cholesterol 53mg18%
Sodium 1072mg47%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 19.4g39%
Calcium 59mg5%
Iron 0.8mg4%
Potassium 262mg6%
Vitamin A 9mcg1%
Vitamin C 7.6mg8%
Vitamin B12 11.5mcg479%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
