Crustaceans Crab Blue Canned

Nutrition facts and calorie information for crustaceans crab blue canned, per 1 cup serving.

Calories

83kcal

Protein

17.9g

Carbs

0g

Fat

0.7g
Macronutrient breakdown

Calorie Composition

83cal
92%Protein

17.9g

0%Carbs

0g

8%Fat

0.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium91mg
7%
Iron0.5mg
3%
Potassium259mg
6%
Vitamin A1mcg
0%
Vitamin C3.3mg
4%
Vitamin B123.3mcg
138%
Serving size

Per Household Serving

Per 1 cup (135g):

Calories

112kcal

Protein

24.2g

Carbs

0g

Fat

0.9g

Common questions

FAQ

How many calories are in crustaceans crab blue canned?

Crustaceans Crab Blue Canned contains 83 calories per 100 grams. Of these calories, 72 come from protein, 0 from carbohydrates, and 6 from fat.

Is crustaceans crab blue canned high in protein?

Crustaceans Crab Blue Canned provides 17.9g of protein per 100g, which is 36% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in crustaceans crab blue canned?

Crustaceans Crab Blue Canned is a notable source of vitamin B12 (3.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does crustaceans crab blue canned belong to?

Crustaceans Crab Blue Canned is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories83
% Daily Value*
Total Fat 0.7g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 97mg32%
Sodium 563mg24%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 17.9g36%
Vitamin D 0mcg0%
Calcium 91mg7%
Iron 0.5mg3%
Potassium 259mg6%
Vitamin A 1mcg0%
Vitamin C 3.3mg4%
Vitamin B12 3.3mcg138%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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