Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Crustaceans Crab Dungeness Cooked Moist Heat
Nutrition facts and calorie information for crustaceans crab dungeness cooked moist heat, per 3 oz serving.
Calories
110kcal
Protein
22.3g
Carbs
1g
Fat
1.2g
Macronutrient breakdown
Calorie Composition
110cal
86%Protein
22.3g
4%Carbs
1g
10%Fat
1.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium59mg
5%
Iron0.4mg
2%
Potassium408mg
9%
Vitamin A31mcg
3%
Vitamin C3.6mg
4%
Vitamin B1210.4mcg
433%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
94kcal
Protein
19g
Carbs
0.9g
Fat
1g
Common questions
FAQ
How many calories are in crustaceans crab dungeness cooked moist heat?
Crustaceans Crab Dungeness Cooked Moist Heat contains 110 calories per 100 grams. Of these calories, 89 come from protein, 4 from carbohydrates, and 11 from fat.
Is crustaceans crab dungeness cooked moist heat high in protein?
Crustaceans Crab Dungeness Cooked Moist Heat provides 22.3g of protein per 100g, which is 45% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in crustaceans crab dungeness cooked moist heat?
Crustaceans Crab Dungeness Cooked Moist Heat is a notable source of vitamin B12 (10.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does crustaceans crab dungeness cooked moist heat belong to?
Crustaceans Crab Dungeness Cooked Moist Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Cholesterol 76mg25%
Sodium 378mg16%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Protein 22.3g45%
Calcium 59mg5%
Iron 0.4mg2%
Potassium 408mg9%
Vitamin A 31mcg3%
Vitamin C 3.6mg4%
Vitamin B12 10.4mcg433%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Cholesterol 76mg25%
Sodium 378mg16%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Protein 22.3g45%
Calcium 59mg5%
Iron 0.4mg2%
Potassium 408mg9%
Vitamin A 31mcg3%
Vitamin C 3.6mg4%
Vitamin B12 10.4mcg433%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
