Crustaceans Crab Queen Cooked Moist Heat

Nutrition facts and calorie information for crustaceans crab queen cooked moist heat, per 3 oz serving.

Calories

115kcal

Protein

23.7g

Carbs

0g

Fat

1.5g
Macronutrient breakdown

Calorie Composition

115cal
88%Protein

23.7g

0%Carbs

0g

12%Fat

1.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium33mg
3%
Iron2.9mg
16%
Potassium200mg
4%
Vitamin A52mcg
6%
Vitamin C7.2mg
8%
Vitamin B1210.4mcg
433%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

98kcal

Protein

20.1g

Carbs

0g

Fat

1.3g

Common questions

FAQ

How many calories are in crustaceans crab queen cooked moist heat?

Crustaceans Crab Queen Cooked Moist Heat contains 115 calories per 100 grams. Of these calories, 95 come from protein, 0 from carbohydrates, and 14 from fat.

Is crustaceans crab queen cooked moist heat high in protein?

Crustaceans Crab Queen Cooked Moist Heat provides 23.7g of protein per 100g, which is 47% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in crustaceans crab queen cooked moist heat?

Crustaceans Crab Queen Cooked Moist Heat is a notable source of vitamin B12 (10.4mcg), iron (2.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does crustaceans crab queen cooked moist heat belong to?

Crustaceans Crab Queen Cooked Moist Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories115
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.2g1%
Cholesterol 71mg24%
Sodium 691mg30%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 23.7g47%
Calcium 33mg3%
Iron 2.9mg16%
Potassium 200mg4%
Vitamin A 52mcg6%
Vitamin C 7.2mg8%
Vitamin B12 10.4mcg433%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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