Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Crustaceans Crayfish Mixed Species Farmed Cooked Moist Heat
Nutrition facts and calorie information for crustaceans crayfish mixed species farmed cooked moist heat, per 3 oz serving.
Calories
87kcal
Protein
17.5g
Carbs
0g
Fat
1.3g
Macronutrient breakdown
Calorie Composition
87cal
86%Protein
17.5g
0%Carbs
0g
14%Fat
1.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium51mg
4%
Iron1.1mg
6%
Potassium238mg
5%
Vitamin A15mcg
2%
Vitamin C0.5mg
1%
Vitamin B123.1mcg
129%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
74kcal
Protein
14.9g
Carbs
0g
Fat
1.1g
Common questions
FAQ
How many calories are in crustaceans crayfish mixed species farmed cooked moist heat?
Crustaceans Crayfish Mixed Species Farmed Cooked Moist Heat contains 87 calories per 100 grams. Of these calories, 70 come from protein, 0 from carbohydrates, and 12 from fat.
Is crustaceans crayfish mixed species farmed cooked moist heat high in protein?
Crustaceans Crayfish Mixed Species Farmed Cooked Moist Heat provides 17.5g of protein per 100g, which is 35% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in crustaceans crayfish mixed species farmed cooked moist heat?
Crustaceans Crayfish Mixed Species Farmed Cooked Moist Heat is a notable source of vitamin B12 (3.1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does crustaceans crayfish mixed species farmed cooked moist heat belong to?
Crustaceans Crayfish Mixed Species Farmed Cooked Moist Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories87
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.2g1%
Cholesterol 137mg46%
Sodium 97mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 17.5g35%
Calcium 51mg4%
Iron 1.1mg6%
Potassium 238mg5%
Vitamin A 15mcg2%
Vitamin C 0.5mg1%
Vitamin B12 3.1mcg129%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories87
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.2g1%
Cholesterol 137mg46%
Sodium 97mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 17.5g35%
Calcium 51mg4%
Iron 1.1mg6%
Potassium 238mg5%
Vitamin A 15mcg2%
Vitamin C 0.5mg1%
Vitamin B12 3.1mcg129%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
