Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Crustaceans Crayfish Mixed Species Wild Cooked Moist Heat
Nutrition facts and calorie information for crustaceans crayfish mixed species wild cooked moist heat, per 3 oz serving.
Calories
82kcal
Protein
16.8g
Carbs
0g
Fat
1.2g
Macronutrient breakdown
Calorie Composition
82cal
86%Protein
16.8g
0%Carbs
0g
14%Fat
1.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium60mg
5%
Iron0.8mg
4%
Potassium296mg
6%
Vitamin A15mcg
2%
Vitamin C0.9mg
1%
Vitamin B122.2mcg
92%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
70kcal
Protein
14.3g
Carbs
0g
Fat
1g
Common questions
FAQ
How many calories are in crustaceans crayfish mixed species wild cooked moist heat?
Crustaceans Crayfish Mixed Species Wild Cooked Moist Heat contains 82 calories per 100 grams. Of these calories, 67 come from protein, 0 from carbohydrates, and 11 from fat.
Is crustaceans crayfish mixed species wild cooked moist heat high in protein?
Crustaceans Crayfish Mixed Species Wild Cooked Moist Heat provides 16.8g of protein per 100g, which is 34% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in crustaceans crayfish mixed species wild cooked moist heat?
Crustaceans Crayfish Mixed Species Wild Cooked Moist Heat is a notable source of vitamin B12 (2.2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does crustaceans crayfish mixed species wild cooked moist heat belong to?
Crustaceans Crayfish Mixed Species Wild Cooked Moist Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Finfish and Shellfish Products
Similar Foods
Crustaceans Shrimp Mixed Species Raw
71 cal
4% DV
P 13.6g
C 0.9g
F 1g
Finfish and Shellfish Products·per 100g
Fish Flatfish Raw
70 cal
4% DV
P 12.4g
C 0g
F 1.9g
Finfish and Shellfish Products·per 100g
Fish Cod Pacific Raw
69 cal
3% DV
P 15.3g
C 0g
F 0.4g
Finfish and Shellfish Products·per 100g
Mollusks Scallop Mixed Species Raw
69 cal
3% DV
P 12.1g
C 3.2g
F 0.5g
Finfish and Shellfish Products·per 100g
Mollusks Oyster Eastern Canned
68 cal
3% DV
P 7.1g
C 3.9g
F 2.5g
Finfish and Shellfish Products·per 100g
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories82
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Cholesterol 133mg44%
Sodium 94mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 16.8g34%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 0.8mg4%
Potassium 296mg6%
Vitamin A 15mcg2%
Vitamin C 0.9mg1%
Vitamin B12 2.2mcg92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories82
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Cholesterol 133mg44%
Sodium 94mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 16.8g34%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 0.8mg4%
Potassium 296mg6%
Vitamin A 15mcg2%
Vitamin C 0.9mg1%
Vitamin B12 2.2mcg92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
