Crustaceans Crayfish Mixed Species Wild Raw

Nutrition facts and calorie information for crustaceans crayfish mixed species wild raw, per 3 oz serving.

Calories

77kcal

Protein

16g

Carbs

0g

Fat

1g
Macronutrient breakdown

Calorie Composition

77cal
88%Protein

16g

0%Carbs

0g

12%Fat

1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium27mg
2%
Iron0.8mg
4%
Potassium302mg
6%
Vitamin A16mcg
2%
Vitamin C1.2mg
1%
Vitamin B122mcg
83%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

65kcal

Protein

13.6g

Carbs

0g

Fat

0.9g

Common questions

FAQ

How many calories are in crustaceans crayfish mixed species wild raw?

Crustaceans Crayfish Mixed Species Wild Raw contains 77 calories per 100 grams. Of these calories, 64 come from protein, 0 from carbohydrates, and 9 from fat.

Is crustaceans crayfish mixed species wild raw high in protein?

Crustaceans Crayfish Mixed Species Wild Raw provides 16g of protein per 100g, which is 32% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in crustaceans crayfish mixed species wild raw?

Crustaceans Crayfish Mixed Species Wild Raw is a notable source of vitamin B12 (2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does crustaceans crayfish mixed species wild raw belong to?

Crustaceans Crayfish Mixed Species Wild Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories77
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.2g1%
Cholesterol 114mg38%
Sodium 58mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 16g32%
Vitamin D 0mcg0%
Calcium 27mg2%
Iron 0.8mg4%
Potassium 302mg6%
Vitamin A 16mcg2%
Vitamin C 1.2mg1%
Vitamin B12 2mcg83%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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