Crustaceans Shrimp Mixed Species Cooked Moist Heat

Nutrition facts and calorie information for crustaceans shrimp mixed species cooked moist heat, per 3 oz serving.

Calories

119kcal

Protein

22.8g

Carbs

1.5g

Fat

1.7g
Macronutrient breakdown

Calorie Composition

119cal
81%Protein

22.8g

5%Carbs

1.5g

14%Fat

1.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.1mcg
1%
Calcium91mg
7%
Iron0.3mg
2%
Potassium170mg
4%
Vitamin A90mcg
10%
Vitamin C0mg
0%
Vitamin B121.7mcg
71%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

101kcal

Protein

19.4g

Carbs

1.3g

Fat

1.4g

Common questions

FAQ

How many calories are in crustaceans shrimp mixed species cooked moist heat?

Crustaceans Shrimp Mixed Species Cooked Moist Heat contains 119 calories per 100 grams. Of these calories, 91 come from protein, 6 from carbohydrates, and 15 from fat.

Is crustaceans shrimp mixed species cooked moist heat high in protein?

Crustaceans Shrimp Mixed Species Cooked Moist Heat provides 22.8g of protein per 100g, which is 46% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in crustaceans shrimp mixed species cooked moist heat?

Crustaceans Shrimp Mixed Species Cooked Moist Heat is a notable source of vitamin A (90mcg), vitamin B12 (1.7mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does crustaceans shrimp mixed species cooked moist heat belong to?

Crustaceans Shrimp Mixed Species Cooked Moist Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories119
% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 211mg70%
Sodium 947mg41%
Total Carbohydrate 1.5g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.8g46%
Vitamin D 0.1mcg1%
Calcium 91mg7%
Iron 0.3mg2%
Potassium 170mg4%
Vitamin A 90mcg10%
Vitamin C 0mg0%
Vitamin B12 1.7mcg71%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.