Restaurant Chinese Vegetable Lo Mein Without Meat
121 cal
6% DV
P 4.8g
C 20.2g
F 2.4g
Restaurant Foods·per 100g
Denny's Fish Fillet Battered or Breaded Fried
Nutrition facts and calorie information for denny's fish fillet battered or breaded fried, per 1 serving serving.
Calories
234kcal
Protein
13.8g
Carbs
17.4g
Fat
12.2g
Macronutrient breakdown
Calorie Composition
234cal
24%Protein
13.8g
30%Carbs
17.4g
46%Fat
12.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium14mg
1%
Iron0.4mg
2%
Potassium261mg
6%
Vitamin A2mcg
0%
Vitamin B121.1mcg
46%
Serving size
Per Household Serving
Per 1 serving (201g):
Calories
470kcal
Protein
27.7g
Carbs
35g
Fat
24.5g
Common questions
FAQ
How many calories are in denny's fish fillet battered or breaded fried?
Denny's Fish Fillet Battered or Breaded Fried contains 234 calories per 100 grams. Of these calories, 55 come from protein, 70 from carbohydrates, and 110 from fat.
Is denny's fish fillet battered or breaded fried high in protein?
Denny's Fish Fillet Battered or Breaded Fried provides 13.8g of protein per 100g, which is 28% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in denny's fish fillet battered or breaded fried?
Denny's Fish Fillet Battered or Breaded Fried is a notable source of vitamin B12 (1.1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in denny's fish fillet battered or breaded fried?
Denny's Fish Fillet Battered or Breaded Fried contains 1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does denny's fish fillet battered or breaded fried belong to?
Denny's Fish Fillet Battered or Breaded Fried is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories234
% Daily Value*
Total Fat 12.2g16%
Saturated Fat 2.1g11%
Trans Fat 0.1g
Cholesterol 37mg12%
Sodium 516mg22%
Total Carbohydrate 17.4g6%
Dietary Fiber 1g4%
Total Sugars 0.4g
Protein 13.8g28%
Calcium 14mg1%
Iron 0.4mg2%
Potassium 261mg6%
Vitamin A 2mcg0%
Vitamin B12 1.1mcg46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories234
% Daily Value*
Total Fat 12.2g16%
Saturated Fat 2.1g11%
Trans Fat 0.1g
Cholesterol 37mg12%
Sodium 516mg22%
Total Carbohydrate 17.4g6%
Dietary Fiber 1g4%
Total Sugars 0.4g
Protein 13.8g28%
Calcium 14mg1%
Iron 0.4mg2%
Potassium 261mg6%
Vitamin A 2mcg0%
Vitamin B12 1.1mcg46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
