Olive Garden Spaghetti with Meat Sauce
121 cal
6% DV
P 5.8g
C 17.2g
F 3.3g
Restaurant Foods·per 100g
Restaurant Chinese Vegetable Lo Mein Without Meat
Nutrition facts and calorie information for restaurant chinese vegetable lo mein without meat, per 1 order serving.
Calories
121kcal
Protein
4.8g
Carbs
20.2g
Fat
2.4g
Macronutrient breakdown
Calorie Composition
121cal
16%Protein
4.8g
66%Carbs
20.2g
18%Fat
2.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium21mg
2%
Iron1.1mg
6%
Potassium105mg
2%
Vitamin A9mcg
1%
Vitamin C1.7mg
2%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 order (741g):
Calories
897kcal
Protein
35.6g
Carbs
149.7g
Fat
17.8g
Common questions
FAQ
How many calories are in restaurant chinese vegetable lo mein without meat?
Restaurant Chinese Vegetable Lo Mein Without Meat contains 121 calories per 100 grams. Of these calories, 19 come from protein, 81 from carbohydrates, and 22 from fat.
Is restaurant chinese vegetable lo mein without meat high in protein?
Restaurant Chinese Vegetable Lo Mein Without Meat provides 4.8g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in restaurant chinese vegetable lo mein without meat?
Restaurant Chinese Vegetable Lo Mein Without Meat contains 1.3g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does restaurant chinese vegetable lo mein without meat belong to?
Restaurant Chinese Vegetable Lo Mein Without Meat is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 order (100g)
Amount per serving
Calories121
% Daily Value*
Total Fat 2.4g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 430mg19%
Total Carbohydrate 20.2g7%
Dietary Fiber 1.3g5%
Total Sugars 2.6g
Protein 4.8g10%
Vitamin D 0.1mcg1%
Calcium 21mg2%
Iron 1.1mg6%
Potassium 105mg2%
Vitamin A 9mcg1%
Vitamin C 1.7mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 order (100g)
Amount per serving
Calories121
% Daily Value*
Total Fat 2.4g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 430mg19%
Total Carbohydrate 20.2g7%
Dietary Fiber 1.3g5%
Total Sugars 2.6g
Protein 4.8g10%
Vitamin D 0.1mcg1%
Calcium 21mg2%
Iron 1.1mg6%
Potassium 105mg2%
Vitamin A 9mcg1%
Vitamin C 1.7mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
