Restaurant Chinese Vegetable Lo Mein Without Meat
121 cal
6% DV
P 4.8g
C 20.2g
F 2.4g
Restaurant Foods·per 100g
Denny's Golden Fried Shrimp
Nutrition facts and calorie information for denny's golden fried shrimp, per 1 piece serving.
Calories
319kcal
Protein
13.9g
Carbs
20.9g
Fat
20g
Macronutrient breakdown
Calorie Composition
319cal
17%Protein
13.9g
26%Carbs
20.9g
57%Fat
20g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium47mg
4%
Iron1.5mg
8%
Potassium128mg
3%
Vitamin A2mcg
0%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 piece (16g):
Calories
51kcal
Protein
2.2g
Carbs
3.3g
Fat
3.2g
Common questions
FAQ
How many calories are in denny's golden fried shrimp?
Denny's Golden Fried Shrimp contains 319 calories per 100 grams. Of these calories, 56 come from protein, 84 from carbohydrates, and 180 from fat.
Is denny's golden fried shrimp high in protein?
Denny's Golden Fried Shrimp provides 13.9g of protein per 100g, which is 28% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in denny's golden fried shrimp?
Denny's Golden Fried Shrimp is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in denny's golden fried shrimp?
Denny's Golden Fried Shrimp contains 1.5g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does denny's golden fried shrimp belong to?
Denny's Golden Fried Shrimp is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 piece (100g)
Amount per serving
Calories319
% Daily Value*
Total Fat 20g26%
Saturated Fat 3.5g18%
Trans Fat 0.2g
Cholesterol 83mg28%
Sodium 1400mg61%
Total Carbohydrate 20.9g8%
Dietary Fiber 1.5g5%
Total Sugars 0.8g
Protein 13.9g28%
Calcium 47mg4%
Iron 1.5mg8%
Potassium 128mg3%
Vitamin A 2mcg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 piece (100g)
Amount per serving
Calories319
% Daily Value*
Total Fat 20g26%
Saturated Fat 3.5g18%
Trans Fat 0.2g
Cholesterol 83mg28%
Sodium 1400mg61%
Total Carbohydrate 20.9g8%
Dietary Fiber 1.5g5%
Total Sugars 0.8g
Protein 13.9g28%
Calcium 47mg4%
Iron 1.5mg8%
Potassium 128mg3%
Vitamin A 2mcg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
