Restaurant Chinese Vegetable Lo Mein Without Meat
121 cal
6% DV
P 4.8g
C 20.2g
F 2.4g
Restaurant Foods·per 100g
Denny's Macaroni & Cheese From Kid's Menu
Nutrition facts and calorie information for denny's macaroni & cheese from kid's menu, per 1 serving serving.
Calories
150kcal
Protein
5.2g
Carbs
21.2g
Fat
4.9g
Macronutrient breakdown
Calorie Composition
150cal
14%Protein
5.2g
57%Carbs
21.2g
29%Fat
4.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium83mg
6%
Iron0.8mg
4%
Potassium165mg
4%
Vitamin A15mcg
2%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 1 serving (180g):
Calories
270kcal
Protein
9.4g
Carbs
38.2g
Fat
8.8g
Common questions
FAQ
How many calories are in denny's macaroni & cheese from kid's menu?
Denny's Macaroni & Cheese From Kid's Menu contains 150 calories per 100 grams. Of these calories, 21 come from protein, 85 from carbohydrates, and 44 from fat.
Is denny's macaroni & cheese from kid's menu high in protein?
Denny's Macaroni & Cheese From Kid's Menu provides 5.2g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in denny's macaroni & cheese from kid's menu?
Denny's Macaroni & Cheese From Kid's Menu contains 1.2g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does denny's macaroni & cheese from kid's menu belong to?
Denny's Macaroni & Cheese From Kid's Menu is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4.9g6%
Saturated Fat 1.4g7%
Trans Fat 0.1g
Cholesterol 7mg2%
Sodium 300mg13%
Total Carbohydrate 21.2g8%
Dietary Fiber 1.2g4%
Total Sugars 4.2g
Protein 5.2g10%
Calcium 83mg6%
Iron 0.8mg4%
Potassium 165mg4%
Vitamin A 15mcg2%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4.9g6%
Saturated Fat 1.4g7%
Trans Fat 0.1g
Cholesterol 7mg2%
Sodium 300mg13%
Total Carbohydrate 21.2g8%
Dietary Fiber 1.2g4%
Total Sugars 4.2g
Protein 5.2g10%
Calcium 83mg6%
Iron 0.8mg4%
Potassium 165mg4%
Vitamin A 15mcg2%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
