Restaurant Chinese Vegetable Lo Mein Without Meat
121 cal
6% DV
P 4.8g
C 20.2g
F 2.4g
Restaurant Foods·per 100g
Denny's Mozzarella Cheese Sticks
Nutrition facts and calorie information for denny's mozzarella cheese sticks, per 1 serving serving.
Calories
324kcal
Protein
13.6g
Carbs
27.2g
Fat
17.9g
Macronutrient breakdown
Calorie Composition
324cal
17%Protein
13.6g
34%Carbs
27.2g
49%Fat
17.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium331mg
25%
Iron0.8mg
4%
Potassium121mg
3%
Vitamin A96mcg
11%
Vitamin B121mcg
42%
Serving size
Per Household Serving
Per 1 serving (228g):
Calories
739kcal
Protein
31g
Carbs
62g
Fat
40.8g
Common questions
FAQ
How many calories are in denny's mozzarella cheese sticks?
Denny's Mozzarella Cheese Sticks contains 324 calories per 100 grams. Of these calories, 54 come from protein, 109 from carbohydrates, and 161 from fat.
Is denny's mozzarella cheese sticks high in protein?
Denny's Mozzarella Cheese Sticks provides 13.6g of protein per 100g, which is 27% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in denny's mozzarella cheese sticks?
Denny's Mozzarella Cheese Sticks is a notable source of vitamin A (96mcg), vitamin B12 (1mcg), calcium (331mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in denny's mozzarella cheese sticks?
Denny's Mozzarella Cheese Sticks contains 1.6g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does denny's mozzarella cheese sticks belong to?
Denny's Mozzarella Cheese Sticks is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Restaurant Foods
Similar Foods
Applebee's Coleslaw
120 cal
6% DV
P 0.8g
C 13.2g
F 7.1g
Restaurant Foods·per 100g
Restaurant Chinese Beef and Vegetables
105 cal
5% DV
P 7.1g
C 7.3g
F 5.3g
Restaurant Foods·per 100g
Restaurant Italian Spaghetti with Pomodoro Sauce
104 cal
5% DV
P 3.9g
C 17.8g
F 1.9g
Restaurant Foods·per 100g
Carrabba's Italian Grill Spaghetti with Pomodoro Sauce
104 cal
5% DV
P 3.4g
C 18.6g
F 1.8g
Restaurant Foods·per 100g
Restaurant Latino Black Bean Soup
103 cal
5% DV
P 5.1g
C 14.8g
F 2.6g
Restaurant Foods·per 100g
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories324
% Daily Value*
Total Fat 17.9g23%
Saturated Fat 6.6g33%
Trans Fat 0.4g
Cholesterol 32mg11%
Sodium 1008mg44%
Total Carbohydrate 27.2g10%
Dietary Fiber 1.6g6%
Total Sugars 2.8g
Protein 13.6g27%
Calcium 331mg25%
Iron 0.8mg4%
Potassium 121mg3%
Vitamin A 96mcg11%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories324
% Daily Value*
Total Fat 17.9g23%
Saturated Fat 6.6g33%
Trans Fat 0.4g
Cholesterol 32mg11%
Sodium 1008mg44%
Total Carbohydrate 27.2g10%
Dietary Fiber 1.6g6%
Total Sugars 2.8g
Protein 13.6g27%
Calcium 331mg25%
Iron 0.8mg4%
Potassium 121mg3%
Vitamin A 96mcg11%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
