Restaurant Chinese Vegetable Lo Mein Without Meat
121 cal
6% DV
P 4.8g
C 20.2g
F 2.4g
Restaurant Foods·per 100g
Denny's Onion Rings
Nutrition facts and calorie information for denny's onion rings, per 1 serving serving.
Calories
385kcal
Protein
5.3g
Carbs
41.1g
Fat
22.2g
Macronutrient breakdown
Calorie Composition
385cal
6%Protein
5.3g
43%Carbs
41.1g
51%Fat
22.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium22mg
2%
Iron0.7mg
4%
Potassium150mg
3%
Vitamin A0mcg
0%
Serving size
Per Household Serving
Per 1 serving (166g):
Calories
639kcal
Protein
8.8g
Carbs
68.2g
Fat
36.9g
Common questions
FAQ
How many calories are in denny's onion rings?
Denny's Onion Rings contains 385 calories per 100 grams. Of these calories, 21 come from protein, 164 from carbohydrates, and 200 from fat.
Is denny's onion rings high in protein?
Denny's Onion Rings provides 5.3g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in denny's onion rings?
Denny's Onion Rings contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does denny's onion rings belong to?
Denny's Onion Rings is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories385
% Daily Value*
Total Fat 22.2g28%
Saturated Fat 3.7g19%
Trans Fat 0.2g
Sodium 780mg34%
Total Carbohydrate 41.1g15%
Dietary Fiber 2.4g9%
Total Sugars 4.8g
Protein 5.3g11%
Calcium 22mg2%
Iron 0.7mg4%
Potassium 150mg3%
Vitamin A 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories385
% Daily Value*
Total Fat 22.2g28%
Saturated Fat 3.7g19%
Trans Fat 0.2g
Sodium 780mg34%
Total Carbohydrate 41.1g15%
Dietary Fiber 2.4g9%
Total Sugars 4.8g
Protein 5.3g11%
Calcium 22mg2%
Iron 0.7mg4%
Potassium 150mg3%
Vitamin A 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
