Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Eel Mixed Species Raw
Nutrition facts and calorie information for fish eel mixed species raw, per 3 oz serving.
Calories
184kcal
Protein
18.4g
Carbs
0g
Fat
11.7g
Macronutrient breakdown
Calorie Composition
184cal
41%Protein
18.4g
0%Carbs
0g
59%Fat
11.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D23.3mcg
117%
Calcium20mg
2%
Iron0.5mg
3%
Potassium272mg
6%
Vitamin A1043mcg
116%
Vitamin C1.8mg
2%
Vitamin B123mcg
125%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
156kcal
Protein
15.6g
Carbs
0g
Fat
9.9g
Common questions
FAQ
How many calories are in fish eel mixed species raw?
Fish Eel Mixed Species Raw contains 184 calories per 100 grams. Of these calories, 74 come from protein, 0 from carbohydrates, and 105 from fat.
Is fish eel mixed species raw high in protein?
Fish Eel Mixed Species Raw provides 18.4g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish eel mixed species raw?
Fish Eel Mixed Species Raw is a notable source of vitamin A (1043mcg), vitamin D (23.3mcg), vitamin B12 (3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish eel mixed species raw belong to?
Fish Eel Mixed Species Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories184
% Daily Value*
Total Fat 11.7g15%
Saturated Fat 2.4g12%
Cholesterol 126mg42%
Sodium 51mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 18.4g37%
Vitamin D 23.3mcg117%
Calcium 20mg2%
Iron 0.5mg3%
Potassium 272mg6%
Vitamin A 1043mcg116%
Vitamin C 1.8mg2%
Vitamin B12 3mcg125%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories184
% Daily Value*
Total Fat 11.7g15%
Saturated Fat 2.4g12%
Cholesterol 126mg42%
Sodium 51mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 18.4g37%
Vitamin D 23.3mcg117%
Calcium 20mg2%
Iron 0.5mg3%
Potassium 272mg6%
Vitamin A 1043mcg116%
Vitamin C 1.8mg2%
Vitamin B12 3mcg125%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
