Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Yellowtail Mixed Species Cooked Dry Heat
Nutrition facts and calorie information for fish yellowtail mixed species cooked dry heat, per 0.5 fillet serving.
Calories
187kcal
Protein
29.7g
Carbs
0g
Fat
6.7g
Macronutrient breakdown
Calorie Composition
187cal
66%Protein
29.7g
0%Carbs
0g
34%Fat
6.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium29mg
2%
Iron0.6mg
3%
Potassium538mg
11%
Vitamin A31mcg
3%
Vitamin C2.9mg
3%
Vitamin B121.3mcg
54%
Serving size
Per Household Serving
Per 0.5 fillet (146g):
Calories
273kcal
Protein
43.4g
Carbs
0g
Fat
9.8g
Common questions
FAQ
How many calories are in fish yellowtail mixed species cooked dry heat?
Fish Yellowtail Mixed Species Cooked Dry Heat contains 187 calories per 100 grams. Of these calories, 119 come from protein, 0 from carbohydrates, and 60 from fat.
Is fish yellowtail mixed species cooked dry heat high in protein?
Fish Yellowtail Mixed Species Cooked Dry Heat provides 29.7g of protein per 100g, which is 59% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish yellowtail mixed species cooked dry heat?
Fish Yellowtail Mixed Species Cooked Dry Heat is a notable source of vitamin B12 (1.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish yellowtail mixed species cooked dry heat belong to?
Fish Yellowtail Mixed Species Cooked Dry Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.5 fillet (100g)
Amount per serving
Calories187
% Daily Value*
Total Fat 6.7g9%
Cholesterol 71mg24%
Sodium 50mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 29.7g59%
Calcium 29mg2%
Iron 0.6mg3%
Potassium 538mg11%
Vitamin A 31mcg3%
Vitamin C 2.9mg3%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 fillet (100g)
Amount per serving
Calories187
% Daily Value*
Total Fat 6.7g9%
Cholesterol 71mg24%
Sodium 50mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 29.7g59%
Calcium 29mg2%
Iron 0.6mg3%
Potassium 538mg11%
Vitamin A 31mcg3%
Vitamin C 2.9mg3%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
