Frankfurter Turkey

Nutrition facts and calorie information for frankfurter turkey, per 1 oz serving.

Calories

223kcal

Protein

12.2g

Carbs

3.8g

Fat

17.3g
Macronutrient breakdown

Calorie Composition

223cal
22%Protein

12.2g

7%Carbs

3.8g

71%Fat

17.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.6mcg
3%
Calcium148mg
11%
Iron1.5mg
8%
Potassium392mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120.8mcg
33%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

63kcal

Protein

3.5g

Carbs

1.1g

Fat

4.9g

Common questions

FAQ

How many calories are in frankfurter turkey?

Frankfurter Turkey contains 223 calories per 100 grams. Of these calories, 49 come from protein, 15 from carbohydrates, and 156 from fat.

Is frankfurter turkey high in protein?

Frankfurter Turkey provides 12.2g of protein per 100g, which is 24% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in frankfurter turkey?

Frankfurter Turkey is a notable source of vitamin B12 (0.8mcg), calcium (148mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does frankfurter turkey belong to?

Frankfurter Turkey is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories223
% Daily Value*
Total Fat 17.3g22%
Saturated Fat 4g20%
Trans Fat 0.8g
Cholesterol 77mg26%
Sodium 911mg40%
Total Carbohydrate 3.8g1%
Dietary Fiber 0g0%
Total Sugars 1.2g
Protein 12.2g24%
Vitamin D 0.6mcg3%
Calcium 148mg11%
Iron 1.5mg8%
Potassium 392mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.8mcg33%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.