Game Meat Deer Ground Raw

Nutrition facts and calorie information for game meat deer ground raw, per 1 patty (cooked from 4 oz raw) serving.

Calories

157kcal

Protein

21.8g

Carbs

0g

Fat

7.1g
Macronutrient breakdown

Calorie Composition

157cal
58%Protein

21.8g

0%Carbs

0g

42%Fat

7.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium11mg
1%
Iron2.9mg
16%
Potassium330mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.9mcg
79%
Serving size

Per Household Serving

Per 1 patty (cooked from 4 oz raw) (85g):

Calories

133kcal

Protein

18.5g

Carbs

0g

Fat

6g

Common questions

FAQ

How many calories are in game meat deer ground raw?

Game Meat Deer Ground Raw contains 157 calories per 100 grams. Of these calories, 87 come from protein, 0 from carbohydrates, and 64 from fat.

Is game meat deer ground raw high in protein?

Game Meat Deer Ground Raw provides 21.8g of protein per 100g, which is 44% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in game meat deer ground raw?

Game Meat Deer Ground Raw is a notable source of vitamin B12 (1.9mcg), iron (2.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does game meat deer ground raw belong to?

Game Meat Deer Ground Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 patty (cooked from 4 oz raw) (100g)

Amount per serving

Calories157
% Daily Value*
Total Fat 7.1g9%
Saturated Fat 3.4g17%
Cholesterol 80mg27%
Sodium 75mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21.8g44%
Vitamin D 0mcg0%
Calcium 11mg1%
Iron 2.9mg16%
Potassium 330mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.9mcg79%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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