Game Meat Deer Loin Separable Lean Only 1" Steak Cooked Broiled

Nutrition facts and calorie information for game meat deer loin separable lean only 1" steak cooked broiled, per 1 steak serving.

Calories

150kcal

Protein

30.2g

Carbs

0g

Fat

2.4g
Macronutrient breakdown

Calorie Composition

150cal
85%Protein

30.2g

0%Carbs

0g

15%Fat

2.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium6mg
0%
Iron4.1mg
23%
Potassium398mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.8mcg
75%
Serving size

Per Household Serving

Per 1 steak (54g):

Calories

81kcal

Protein

16.3g

Carbs

0g

Fat

1.3g

Common questions

FAQ

How many calories are in game meat deer loin separable lean only 1" steak cooked broiled?

Game Meat Deer Loin Separable Lean Only 1" Steak Cooked Broiled contains 150 calories per 100 grams. Of these calories, 121 come from protein, 0 from carbohydrates, and 22 from fat.

Is game meat deer loin separable lean only 1" steak cooked broiled high in protein?

Game Meat Deer Loin Separable Lean Only 1" Steak Cooked Broiled provides 30.2g of protein per 100g, which is 60% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in game meat deer loin separable lean only 1" steak cooked broiled?

Game Meat Deer Loin Separable Lean Only 1" Steak Cooked Broiled is a notable source of vitamin B12 (1.8mcg), iron (4.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does game meat deer loin separable lean only 1" steak cooked broiled belong to?

Game Meat Deer Loin Separable Lean Only 1" Steak Cooked Broiled is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 steak (100g)

Amount per serving

Calories150
% Daily Value*
Total Fat 2.4g3%
Saturated Fat 1.4g7%
Cholesterol 79mg26%
Sodium 57mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 30.2g60%
Vitamin D 0mcg0%
Calcium 6mg0%
Iron 4.1mg23%
Potassium 398mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.8mcg75%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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