Game Meat Deer Raw

Nutrition facts and calorie information for game meat deer raw, per 1 oz serving.

Calories

120kcal

Protein

23g

Carbs

0g

Fat

2.4g
Macronutrient breakdown

Calorie Composition

120cal
81%Protein

23g

0%Carbs

0g

19%Fat

2.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium5mg
0%
Iron3.4mg
19%
Potassium318mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B126.3mcg
263%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

34kcal

Protein

6.5g

Carbs

0g

Fat

0.7g

Common questions

FAQ

How many calories are in game meat deer raw?

Game Meat Deer Raw contains 120 calories per 100 grams. Of these calories, 92 come from protein, 0 from carbohydrates, and 22 from fat.

Is game meat deer raw high in protein?

Game Meat Deer Raw provides 23g of protein per 100g, which is 46% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in game meat deer raw?

Game Meat Deer Raw is a notable source of vitamin B12 (6.3mcg), iron (3.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does game meat deer raw belong to?

Game Meat Deer Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories120
% Daily Value*
Total Fat 2.4g3%
Saturated Fat 1g5%
Cholesterol 85mg28%
Sodium 51mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23g46%
Calcium 5mg0%
Iron 3.4mg19%
Potassium 318mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 6.3mcg263%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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