Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Game Meat Deer Top Round Separable Lean Only 1" Steak Cooked Broiled
Nutrition facts and calorie information for game meat deer top round separable lean only 1" steak cooked broiled, per 1 steak ( yield from 134.9 g raw meat ) serving.
Calories
152kcal
Protein
31.5g
Carbs
0g
Fat
1.9g
Macronutrient breakdown
Calorie Composition
152cal
88%Protein
31.5g
0%Carbs
0g
12%Fat
1.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium4mg
0%
Iron4.2mg
23%
Potassium377mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.3mcg
96%
Serving size
Per Household Serving
Per 1 steak ( yield from 134.9 g raw meat ) (102g):
Calories
155kcal
Protein
32.1g
Carbs
0g
Fat
1.9g
Common questions
FAQ
How many calories are in game meat deer top round separable lean only 1" steak cooked broiled?
Game Meat Deer Top Round Separable Lean Only 1" Steak Cooked Broiled contains 152 calories per 100 grams. Of these calories, 126 come from protein, 0 from carbohydrates, and 17 from fat.
Is game meat deer top round separable lean only 1" steak cooked broiled high in protein?
Game Meat Deer Top Round Separable Lean Only 1" Steak Cooked Broiled provides 31.5g of protein per 100g, which is 63% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in game meat deer top round separable lean only 1" steak cooked broiled?
Game Meat Deer Top Round Separable Lean Only 1" Steak Cooked Broiled is a notable source of vitamin B12 (2.3mcg), iron (4.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does game meat deer top round separable lean only 1" steak cooked broiled belong to?
Game Meat Deer Top Round Separable Lean Only 1" Steak Cooked Broiled is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 steak ( yield from 134.9 g raw meat ) (100g)
Amount per serving
Calories152
% Daily Value*
Total Fat 1.9g2%
Saturated Fat 1g5%
Cholesterol 85mg28%
Sodium 45mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 31.5g63%
Calcium 4mg0%
Iron 4.2mg23%
Potassium 377mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.3mcg96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 steak ( yield from 134.9 g raw meat ) (100g)
Amount per serving
Calories152
% Daily Value*
Total Fat 1.9g2%
Saturated Fat 1g5%
Cholesterol 85mg28%
Sodium 45mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 31.5g63%
Calcium 4mg0%
Iron 4.2mg23%
Potassium 377mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.3mcg96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
