Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Game Meat Elk Cooked Roasted
Nutrition facts and calorie information for game meat elk cooked roasted, per 3 oz serving.
Calories
146kcal
Protein
30.2g
Carbs
0g
Fat
1.9g
Macronutrient breakdown
Calorie Composition
146cal
88%Protein
30.2g
0%Carbs
0g
12%Fat
1.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium5mg
0%
Iron3.6mg
20%
Potassium328mg
7%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
124kcal
Protein
25.7g
Carbs
0g
Fat
1.6g
Common questions
FAQ
How many calories are in game meat elk cooked roasted?
Game Meat Elk Cooked Roasted contains 146 calories per 100 grams. Of these calories, 121 come from protein, 0 from carbohydrates, and 17 from fat.
Is game meat elk cooked roasted high in protein?
Game Meat Elk Cooked Roasted provides 30.2g of protein per 100g, which is 60% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in game meat elk cooked roasted?
Game Meat Elk Cooked Roasted is a notable source of iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does game meat elk cooked roasted belong to?
Game Meat Elk Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories146
% Daily Value*
Total Fat 1.9g2%
Saturated Fat 0.7g3%
Cholesterol 73mg24%
Sodium 61mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 30.2g60%
Calcium 5mg0%
Iron 3.6mg20%
Potassium 328mg7%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories146
% Daily Value*
Total Fat 1.9g2%
Saturated Fat 0.7g3%
Cholesterol 73mg24%
Sodium 61mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 30.2g60%
Calcium 5mg0%
Iron 3.6mg20%
Potassium 328mg7%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
