Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Game Meat Elk Ground Raw
Nutrition facts and calorie information for game meat elk ground raw, per 1 patty ( yield from 102.2 g raw meat ) serving.
Calories
172kcal
Protein
21.8g
Carbs
0g
Fat
8.8g
Macronutrient breakdown
Calorie Composition
172cal
52%Protein
21.8g
0%Carbs
0g
48%Fat
8.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium12mg
1%
Iron2.8mg
16%
Potassium322mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.1mcg
88%
Serving size
Per Household Serving
Per 1 patty ( yield from 102.2 g raw meat ) (102g):
Calories
175kcal
Protein
22.2g
Carbs
0g
Fat
9g
Common questions
FAQ
How many calories are in game meat elk ground raw?
Game Meat Elk Ground Raw contains 172 calories per 100 grams. Of these calories, 87 come from protein, 0 from carbohydrates, and 79 from fat.
Is game meat elk ground raw high in protein?
Game Meat Elk Ground Raw provides 21.8g of protein per 100g, which is 44% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in game meat elk ground raw?
Game Meat Elk Ground Raw is a notable source of vitamin B12 (2.1mcg), iron (2.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does game meat elk ground raw belong to?
Game Meat Elk Ground Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 patty ( yield from 102.2 g raw meat ) (100g)
Amount per serving
Calories172
% Daily Value*
Total Fat 8.8g11%
Saturated Fat 3.5g18%
Cholesterol 66mg22%
Sodium 79mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21.8g44%
Calcium 12mg1%
Iron 2.8mg16%
Potassium 322mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.1mcg88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 patty ( yield from 102.2 g raw meat ) (100g)
Amount per serving
Calories172
% Daily Value*
Total Fat 8.8g11%
Saturated Fat 3.5g18%
Cholesterol 66mg22%
Sodium 79mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21.8g44%
Calcium 12mg1%
Iron 2.8mg16%
Potassium 322mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.1mcg88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
