Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Game Meat Elk Loin Separable Lean Only Cooked Broiled
Nutrition facts and calorie information for game meat elk loin separable lean only cooked broiled, per 1 steak ( yield from 148.1 g raw meat ) serving.
Calories
167kcal
Protein
31g
Carbs
0g
Fat
3.8g
Macronutrient breakdown
Calorie Composition
167cal
78%Protein
31g
0%Carbs
0g
22%Fat
3.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium5mg
0%
Iron4mg
22%
Potassium404mg
9%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120.8mcg
33%
Serving size
Per Household Serving
Per 1 steak ( yield from 148.1 g raw meat ) (114g):
Calories
190kcal
Protein
35.3g
Carbs
0g
Fat
4.3g
Common questions
FAQ
How many calories are in game meat elk loin separable lean only cooked broiled?
Game Meat Elk Loin Separable Lean Only Cooked Broiled contains 167 calories per 100 grams. Of these calories, 124 come from protein, 0 from carbohydrates, and 34 from fat.
Is game meat elk loin separable lean only cooked broiled high in protein?
Game Meat Elk Loin Separable Lean Only Cooked Broiled provides 31g of protein per 100g, which is 62% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in game meat elk loin separable lean only cooked broiled?
Game Meat Elk Loin Separable Lean Only Cooked Broiled is a notable source of vitamin B12 (0.8mcg), iron (4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does game meat elk loin separable lean only cooked broiled belong to?
Game Meat Elk Loin Separable Lean Only Cooked Broiled is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 steak ( yield from 148.1 g raw meat ) (100g)
Amount per serving
Calories167
% Daily Value*
Total Fat 3.8g5%
Saturated Fat 1.5g8%
Cholesterol 75mg25%
Sodium 54mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 31g62%
Calcium 5mg0%
Iron 4mg22%
Potassium 404mg9%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.8mcg33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 steak ( yield from 148.1 g raw meat ) (100g)
Amount per serving
Calories167
% Daily Value*
Total Fat 3.8g5%
Saturated Fat 1.5g8%
Cholesterol 75mg25%
Sodium 54mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 31g62%
Calcium 5mg0%
Iron 4mg22%
Potassium 404mg9%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.8mcg33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
