Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Game Meat Goat Cooked Roasted
Nutrition facts and calorie information for game meat goat cooked roasted, per 3 oz serving.
Calories
143kcal
Protein
27.1g
Carbs
0g
Fat
3g
Macronutrient breakdown
Calorie Composition
143cal
80%Protein
27.1g
0%Carbs
0g
20%Fat
3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium17mg
1%
Iron3.7mg
21%
Potassium405mg
9%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.2mcg
50%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
122kcal
Protein
23g
Carbs
0g
Fat
2.6g
Common questions
FAQ
How many calories are in game meat goat cooked roasted?
Game Meat Goat Cooked Roasted contains 143 calories per 100 grams. Of these calories, 108 come from protein, 0 from carbohydrates, and 27 from fat.
Is game meat goat cooked roasted high in protein?
Game Meat Goat Cooked Roasted provides 27.1g of protein per 100g, which is 54% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in game meat goat cooked roasted?
Game Meat Goat Cooked Roasted is a notable source of vitamin B12 (1.2mcg), iron (3.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does game meat goat cooked roasted belong to?
Game Meat Goat Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories143
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.9g5%
Cholesterol 75mg25%
Sodium 86mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27.1g54%
Vitamin D 0mcg0%
Calcium 17mg1%
Iron 3.7mg21%
Potassium 405mg9%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories143
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.9g5%
Cholesterol 75mg25%
Sodium 86mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27.1g54%
Vitamin D 0mcg0%
Calcium 17mg1%
Iron 3.7mg21%
Potassium 405mg9%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
