Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Game Meat Goat Raw
Nutrition facts and calorie information for game meat goat raw, per 1 oz serving.
Calories
109kcal
Protein
20.6g
Carbs
0g
Fat
2.3g
Macronutrient breakdown
Calorie Composition
109cal
80%Protein
20.6g
0%Carbs
0g
20%Fat
2.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium13mg
1%
Iron2.8mg
16%
Potassium385mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.1mcg
46%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
31kcal
Protein
5.8g
Carbs
0g
Fat
0.7g
Common questions
FAQ
How many calories are in game meat goat raw?
Game Meat Goat Raw contains 109 calories per 100 grams. Of these calories, 82 come from protein, 0 from carbohydrates, and 21 from fat.
Is game meat goat raw high in protein?
Game Meat Goat Raw provides 20.6g of protein per 100g, which is 41% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in game meat goat raw?
Game Meat Goat Raw is a notable source of vitamin B12 (1.1mcg), iron (2.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does game meat goat raw belong to?
Game Meat Goat Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories109
% Daily Value*
Total Fat 2.3g3%
Saturated Fat 0.7g3%
Cholesterol 57mg19%
Sodium 82mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 20.6g41%
Calcium 13mg1%
Iron 2.8mg16%
Potassium 385mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.1mcg46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories109
% Daily Value*
Total Fat 2.3g3%
Saturated Fat 0.7g3%
Cholesterol 57mg19%
Sodium 82mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 20.6g41%
Calcium 13mg1%
Iron 2.8mg16%
Potassium 385mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.1mcg46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
