Game Meat Muskrat Cooked Roasted

Nutrition facts and calorie information for game meat muskrat cooked roasted, per 3 oz serving.

Calories

234kcal

Protein

30.1g

Carbs

0g

Fat

11.7g
Macronutrient breakdown

Calorie Composition

234cal
53%Protein

30.1g

0%Carbs

0g

47%Fat

11.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium36mg
3%
Iron7.1mg
39%
Potassium320mg
7%
Vitamin A0mcg
0%
Vitamin C7mg
8%
Vitamin B128.3mcg
346%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

199kcal

Protein

25.6g

Carbs

0g

Fat

9.9g

Common questions

FAQ

How many calories are in game meat muskrat cooked roasted?

Game Meat Muskrat Cooked Roasted contains 234 calories per 100 grams. Of these calories, 120 come from protein, 0 from carbohydrates, and 105 from fat.

Is game meat muskrat cooked roasted high in protein?

Game Meat Muskrat Cooked Roasted provides 30.1g of protein per 100g, which is 60% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in game meat muskrat cooked roasted?

Game Meat Muskrat Cooked Roasted is a notable source of vitamin B12 (8.3mcg), iron (7.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does game meat muskrat cooked roasted belong to?

Game Meat Muskrat Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories234
% Daily Value*
Total Fat 11.7g15%
Cholesterol 121mg40%
Sodium 95mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 30.1g60%
Calcium 36mg3%
Iron 7.1mg39%
Potassium 320mg7%
Vitamin A 0mcg0%
Vitamin C 7mg8%
Vitamin B12 8.3mcg346%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.