Game Meat Opossum Cooked Roasted

Nutrition facts and calorie information for game meat opossum cooked roasted, per 3 oz serving.

Calories

221kcal

Protein

30.2g

Carbs

0g

Fat

10.2g
Macronutrient breakdown

Calorie Composition

221cal
57%Protein

30.2g

0%Carbs

0g

43%Fat

10.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium17mg
1%
Iron4.6mg
26%
Potassium438mg
9%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B128.3mcg
346%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

188kcal

Protein

25.7g

Carbs

0g

Fat

8.7g

Common questions

FAQ

How many calories are in game meat opossum cooked roasted?

Game Meat Opossum Cooked Roasted contains 221 calories per 100 grams. Of these calories, 121 come from protein, 0 from carbohydrates, and 92 from fat.

Is game meat opossum cooked roasted high in protein?

Game Meat Opossum Cooked Roasted provides 30.2g of protein per 100g, which is 60% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in game meat opossum cooked roasted?

Game Meat Opossum Cooked Roasted is a notable source of vitamin B12 (8.3mcg), iron (4.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does game meat opossum cooked roasted belong to?

Game Meat Opossum Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories221
% Daily Value*
Total Fat 10.2g13%
Saturated Fat 1.2g6%
Cholesterol 129mg43%
Sodium 58mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 30.2g60%
Vitamin D 0mcg0%
Calcium 17mg1%
Iron 4.6mg26%
Potassium 438mg9%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 8.3mcg346%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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