Game Meat Raccoon Cooked Roasted

Nutrition facts and calorie information for game meat raccoon cooked roasted, per 3 oz serving.

Calories

255kcal

Protein

29.2g

Carbs

0g

Fat

14.5g
Macronutrient breakdown

Calorie Composition

255cal
47%Protein

29.2g

0%Carbs

0g

53%Fat

14.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium14mg
1%
Iron7.1mg
39%
Potassium398mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B128.3mcg
346%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

217kcal

Protein

24.8g

Carbs

0g

Fat

12.3g

Common questions

FAQ

How many calories are in game meat raccoon cooked roasted?

Game Meat Raccoon Cooked Roasted contains 255 calories per 100 grams. Of these calories, 117 come from protein, 0 from carbohydrates, and 131 from fat.

Is game meat raccoon cooked roasted high in protein?

Game Meat Raccoon Cooked Roasted provides 29.2g of protein per 100g, which is 58% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in game meat raccoon cooked roasted?

Game Meat Raccoon Cooked Roasted is a notable source of vitamin B12 (8.3mcg), iron (7.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does game meat raccoon cooked roasted belong to?

Game Meat Raccoon Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories255
% Daily Value*
Total Fat 14.5g19%
Saturated Fat 4.1g21%
Cholesterol 97mg32%
Sodium 79mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.2g58%
Vitamin D 0mcg0%
Calcium 14mg1%
Iron 7.1mg39%
Potassium 398mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 8.3mcg346%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.