Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Game Meat Squirrel Cooked Roasted
Nutrition facts and calorie information for game meat squirrel cooked roasted, per 3 oz serving.
Calories
173kcal
Protein
30.8g
Carbs
0g
Fat
4.7g
Macronutrient breakdown
Calorie Composition
173cal
74%Protein
30.8g
0%Carbs
0g
26%Fat
4.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium3mg
0%
Iron6.8mg
38%
Potassium352mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B126.5mcg
271%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
147kcal
Protein
26.2g
Carbs
0g
Fat
4g
Common questions
FAQ
How many calories are in game meat squirrel cooked roasted?
Game Meat Squirrel Cooked Roasted contains 173 calories per 100 grams. Of these calories, 123 come from protein, 0 from carbohydrates, and 42 from fat.
Is game meat squirrel cooked roasted high in protein?
Game Meat Squirrel Cooked Roasted provides 30.8g of protein per 100g, which is 62% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in game meat squirrel cooked roasted?
Game Meat Squirrel Cooked Roasted is a notable source of vitamin B12 (6.5mcg), iron (6.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does game meat squirrel cooked roasted belong to?
Game Meat Squirrel Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories173
% Daily Value*
Total Fat 4.7g6%
Saturated Fat 0.5g3%
Cholesterol 121mg40%
Sodium 119mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 30.8g62%
Vitamin D 0mcg0%
Calcium 3mg0%
Iron 6.8mg38%
Potassium 352mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 6.5mcg271%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories173
% Daily Value*
Total Fat 4.7g6%
Saturated Fat 0.5g3%
Cholesterol 121mg40%
Sodium 119mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 30.8g62%
Vitamin D 0mcg0%
Calcium 3mg0%
Iron 6.8mg38%
Potassium 352mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 6.5mcg271%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
