Game Meat Squirrel Raw

Nutrition facts and calorie information for game meat squirrel raw, per 1 oz serving.

Calories

120kcal

Protein

21.2g

Carbs

0g

Fat

3.2g
Macronutrient breakdown

Calorie Composition

120cal
75%Protein

21.2g

0%Carbs

0g

25%Fat

3.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium2mg
0%
Iron4.7mg
26%
Potassium304mg
6%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

34kcal

Protein

6g

Carbs

0g

Fat

0.9g

Common questions

FAQ

How many calories are in game meat squirrel raw?

Game Meat Squirrel Raw contains 120 calories per 100 grams. Of these calories, 85 come from protein, 0 from carbohydrates, and 29 from fat.

Is game meat squirrel raw high in protein?

Game Meat Squirrel Raw provides 21.2g of protein per 100g, which is 42% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in game meat squirrel raw?

Game Meat Squirrel Raw is a notable source of iron (4.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does game meat squirrel raw belong to?

Game Meat Squirrel Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories120
% Daily Value*
Total Fat 3.2g4%
Saturated Fat 0.4g2%
Cholesterol 83mg28%
Sodium 103mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 21.2g42%
Calcium 2mg0%
Iron 4.7mg26%
Potassium 304mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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