Kellogg Company US Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz
20% DV
Nutrition facts and calorie information for kellogg company us kashi crackers original 9oz by Kellogg Company US, per 15 Crackers serving.
Calories
Protein
Carbs
Fat
14g
66.2g
12g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 15 Crackers (30g):
Calories
119kcal
Protein
4.2g
Carbs
19.9g
Fat
3.6g
Kashi Seven Whole Grains & Sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), stone ground whole wheat flour, defatted wheat germ, cracked grain flour (rye, wheat bran, whole wheat flour, oats, barley, organic yellow corn, millet, brown rice), dried cane syrup, expeller pressed sunflower oil, whole grain wheat, wheat flour, toasted sesame seeds, leavening (potassium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), honey, wheat gluten, malt extract, sea salt, horseradish powder, onion powder, mixed tocopherols (vitamin E) for freshness.
Kellogg Company US Kashi Crackers Original 9oz contains 397 calories per 100 grams. Of these calories, 56 come from protein, 265 from carbohydrates, and 108 from fat.
Kellogg Company US Kashi Crackers Original 9oz provides 14g of protein per 100g, which is 28% of the Daily Value. This makes it a high-protein food.
Kellogg Company US Kashi Crackers Original 9oz is a notable source of iron (3.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Kellogg Company US Kashi Crackers Original 9oz contains 9.6g of dietary fiber per 100g, which is 34% of the Daily Value. Dietary fiber supports digestive health and satiety.
Kellogg Company US Kashi Crackers Original 9oz contains 33 ingredients. The full ingredient list is: Kashi Seven Whole Grains & Sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), stone ground whole wheat flour, defatted wheat germ, cracked grain f....
Kellogg Company US Kashi Crackers Original 9oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
Kellogg Company US Kashi Crackers Original 9oz is classified under Biscuits/Cookies (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Serving size 15 Crackers (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 15 Crackers (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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