Kellogg Company US Kashi Pita Crackers Garlic Pesto 7.9oz
391 cal
20% DV
P 10.5g
C 75.4g
F 9g
Biscuits/Cookies (Shelf Stable)·per 100g
Kellogg Company US Kashi Pita Crackers 7 Grain Sea Salt 7.9oz
Nutrition facts and calorie information for kellogg company us kashi pita crackers 7 grain sea salt 7.9oz by Kellogg Company US, per 11 Crisps serving.
Calories
391kcal
Protein
10.5g
Carbs
75.1g
Fat
9.2g
Macronutrient breakdown
Calorie Composition
391cal
10%Protein
10.5g
71%Carbs
75.1g
19%Fat
9.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium31mg
2%
Iron2.1mg
12%
Potassium144mg
3%
Vitamin C2mg
2%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 11 Crisps (31g):
Calories
121kcal
Protein
3.3g
Carbs
23.3g
Fat
2.9g
Ingredients
Ingredient List
Wheat flour, Kashi Seven Whole Grains & Sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), expeller pressed sunflower oil, cracked grain flour (rye, wheat bran, whole wheat flour, oats, barley, organic yellow corn, millet, brown rice), chicory root fiber, oat fiber, dried cane syrup, sea salt, yeast, onion powder, garlic powder, mixed tocopherols (vitamin E) for freshness.
Common questions
FAQ
How many calories are in kellogg company us kashi pita crackers 7 grain sea salt 7.9oz?
Kellogg Company US Kashi Pita Crackers 7 Grain Sea Salt 7.9oz contains 391 calories per 100 grams. Of these calories, 42 come from protein, 300 from carbohydrates, and 83 from fat.
Is kellogg company us kashi pita crackers 7 grain sea salt 7.9oz high in protein?
Kellogg Company US Kashi Pita Crackers 7 Grain Sea Salt 7.9oz provides 10.5g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in kellogg company us kashi pita crackers 7 grain sea salt 7.9oz?
Kellogg Company US Kashi Pita Crackers 7 Grain Sea Salt 7.9oz is a notable source of iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in kellogg company us kashi pita crackers 7 grain sea salt 7.9oz?
Kellogg Company US Kashi Pita Crackers 7 Grain Sea Salt 7.9oz contains 15g of dietary fiber per 100g, which is 54% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in kellogg company us kashi pita crackers 7 grain sea salt 7.9oz?
Kellogg Company US Kashi Pita Crackers 7 Grain Sea Salt 7.9oz contains 26 ingredients. The full ingredient list is: Wheat flour, Kashi Seven Whole Grains & Sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), expeller pressed sunflower oil, cracked grain flour (ry....
Who makes kellogg company us kashi pita crackers 7 grain sea salt 7.9oz?
Kellogg Company US Kashi Pita Crackers 7 Grain Sea Salt 7.9oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does kellogg company us kashi pita crackers 7 grain sea salt 7.9oz belong to?
Kellogg Company US Kashi Pita Crackers 7 Grain Sea Salt 7.9oz is classified under Biscuits/Cookies (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 11 Crisps (100g)
Amount per serving
Calories391
% Daily Value*
Total Fat 9.2g12%
Saturated Fat 1g5%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 587mg26%
Total Carbohydrate 75.1g27%
Dietary Fiber 15g54%
Total Sugars 5.5g
Protein 10.5g21%
Calcium 31mg2%
Iron 2.1mg12%
Potassium 144mg3%
Vitamin C 2mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 11 Crisps (100g)
Amount per serving
Calories391
% Daily Value*
Total Fat 9.2g12%
Saturated Fat 1g5%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 587mg26%
Total Carbohydrate 75.1g27%
Dietary Fiber 15g54%
Total Sugars 5.5g
Protein 10.5g21%
Calcium 31mg2%
Iron 2.1mg12%
Potassium 144mg3%
Vitamin C 2mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
