Kellogg Company US Kashi Pita Crackers 7 Grain Sea Salt 7.9oz
391 cal
20% DV
P 10.5g
C 75.1g
F 9.2g
Biscuits/Cookies (Shelf Stable)·per 100g
Kellogg Company US Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz
Nutrition facts and calorie information for kellogg company us keebler grahams crackers fiber enrich honey graham .81oz by Kellogg Company US, per 1 Package serving.
Calories
393kcal
Protein
6.8g
Carbs
76.6g
Fat
10.4g
Macronutrient breakdown
Calorie Composition
393cal
6%Protein
6.8g
72%Carbs
76.6g
22%Fat
10.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium451mg
35%
Iron4mg
22%
Potassium214mg
5%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 Package (23g):
Calories
90kcal
Protein
1.6g
Carbs
17.6g
Fat
2.4g
Ingredients
Ingredient List
GRAHAM FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, CANOLA OIL, OAT FIBER, HONEY, CORN SYRUP, SOLUBLE CORN FIBER, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CALCIUM CARBONATE, MOLASSES, SALT, VITAMIN A PALMITATE, BHT FOR FRESHNESS, ARTIFICIAL FLAVOR, SOY LECITHIN.
Common questions
FAQ
How many calories are in kellogg company us keebler grahams crackers fiber enrich honey graham .81oz?
Kellogg Company US Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz contains 393 calories per 100 grams. Of these calories, 27 come from protein, 306 from carbohydrates, and 94 from fat.
Is kellogg company us keebler grahams crackers fiber enrich honey graham .81oz high in protein?
Kellogg Company US Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz provides 6.8g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in kellogg company us keebler grahams crackers fiber enrich honey graham .81oz?
Kellogg Company US Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz is a notable source of calcium (451mg), iron (4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in kellogg company us keebler grahams crackers fiber enrich honey graham .81oz?
Kellogg Company US Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz contains 11g of dietary fiber per 100g, which is 39% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in kellogg company us keebler grahams crackers fiber enrich honey graham .81oz?
Kellogg Company US Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz contains 23 ingredients. The full ingredient list is: GRAHAM FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, CANOLA OIL, OAT FIBER, HONEY, CORN SYRUP, SOLUBLE CORN F....
Who makes kellogg company us keebler grahams crackers fiber enrich honey graham .81oz?
Kellogg Company US Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does kellogg company us keebler grahams crackers fiber enrich honey graham .81oz belong to?
Kellogg Company US Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz is classified under Biscuits/Cookies (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 Package (100g)
Amount per serving
Calories393
% Daily Value*
Total Fat 10.4g13%
Saturated Fat 0.9g5%
Trans Fat 0.2g
Cholesterol 0mg0%
Sodium 498mg22%
Total Carbohydrate 76.6g28%
Dietary Fiber 11g39%
Total Sugars 16.9g
Protein 6.8g14%
Calcium 451mg35%
Iron 4mg22%
Potassium 214mg5%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 Package (100g)
Amount per serving
Calories393
% Daily Value*
Total Fat 10.4g13%
Saturated Fat 0.9g5%
Trans Fat 0.2g
Cholesterol 0mg0%
Sodium 498mg22%
Total Carbohydrate 76.6g28%
Dietary Fiber 11g39%
Total Sugars 16.9g
Protein 6.8g14%
Calcium 451mg35%
Iron 4mg22%
Potassium 214mg5%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
