Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Kielbasa Fully Cooked Grilled
Nutrition facts and calorie information for kielbasa fully cooked grilled, per 3 oz serving.
Calories
337kcal
Protein
12.5g
Carbs
5g
Fat
29.7g
Macronutrient breakdown
Calorie Composition
337cal
15%Protein
12.5g
6%Carbs
5g
79%Fat
29.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.9mcg
5%
Calcium42mg
3%
Iron1mg
6%
Potassium306mg
7%
Vitamin A9mcg
1%
Vitamin C14.7mg
16%
Vitamin B120.7mcg
29%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
286kcal
Protein
10.6g
Carbs
4.3g
Fat
25.2g
Common questions
FAQ
How many calories are in kielbasa fully cooked grilled?
Kielbasa Fully Cooked Grilled contains 337 calories per 100 grams. Of these calories, 50 come from protein, 20 from carbohydrates, and 267 from fat.
Is kielbasa fully cooked grilled high in protein?
Kielbasa Fully Cooked Grilled provides 12.5g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in kielbasa fully cooked grilled?
Kielbasa Fully Cooked Grilled is a notable source of vitamin C (14.7mg), vitamin B12 (0.7mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does kielbasa fully cooked grilled belong to?
Kielbasa Fully Cooked Grilled is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories337
% Daily Value*
Total Fat 29.7g38%
Saturated Fat 9.9g50%
Trans Fat 0.3g
Cholesterol 73mg24%
Sodium 1062mg46%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 2.4g
Protein 12.5g25%
Vitamin D 0.9mcg5%
Calcium 42mg3%
Iron 1mg6%
Potassium 306mg7%
Vitamin A 9mcg1%
Vitamin C 14.7mg16%
Vitamin B12 0.7mcg29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories337
% Daily Value*
Total Fat 29.7g38%
Saturated Fat 9.9g50%
Trans Fat 0.3g
Cholesterol 73mg24%
Sodium 1062mg46%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 2.4g
Protein 12.5g25%
Vitamin D 0.9mcg5%
Calcium 42mg3%
Iron 1mg6%
Potassium 306mg7%
Vitamin A 9mcg1%
Vitamin C 14.7mg16%
Vitamin B12 0.7mcg29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
