Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Kielbasa Fully Cooked Pan-fried
Nutrition facts and calorie information for kielbasa fully cooked pan-fried, per 1 link serving.
Calories
333kcal
Protein
12.4g
Carbs
4.8g
Fat
29.4g
Macronutrient breakdown
Calorie Composition
333cal
15%Protein
12.4g
6%Carbs
4.8g
79%Fat
29.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium40mg
3%
Iron0.9mg
5%
Potassium304mg
6%
Vitamin A10mcg
1%
Vitamin C16.2mg
18%
Vitamin B120.7mcg
29%
Serving size
Per Household Serving
Per 1 link (370g):
Calories
1232kcal
Protein
45.9g
Carbs
17.8g
Fat
108.8g
Common questions
FAQ
How many calories are in kielbasa fully cooked pan-fried?
Kielbasa Fully Cooked Pan-fried contains 333 calories per 100 grams. Of these calories, 50 come from protein, 19 from carbohydrates, and 265 from fat.
Is kielbasa fully cooked pan-fried high in protein?
Kielbasa Fully Cooked Pan-fried provides 12.4g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in kielbasa fully cooked pan-fried?
Kielbasa Fully Cooked Pan-fried is a notable source of vitamin C (16.2mg), vitamin B12 (0.7mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does kielbasa fully cooked pan-fried belong to?
Kielbasa Fully Cooked Pan-fried is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 link (100g)
Amount per serving
Calories333
% Daily Value*
Total Fat 29.4g38%
Saturated Fat 9.5g48%
Trans Fat 0.3g
Cholesterol 73mg24%
Sodium 1046mg45%
Total Carbohydrate 4.8g2%
Dietary Fiber 0g0%
Total Sugars 2.4g
Protein 12.4g25%
Vitamin D 0.2mcg1%
Calcium 40mg3%
Iron 0.9mg5%
Potassium 304mg6%
Vitamin A 10mcg1%
Vitamin C 16.2mg18%
Vitamin B12 0.7mcg29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 link (100g)
Amount per serving
Calories333
% Daily Value*
Total Fat 29.4g38%
Saturated Fat 9.5g48%
Trans Fat 0.3g
Cholesterol 73mg24%
Sodium 1046mg45%
Total Carbohydrate 4.8g2%
Dietary Fiber 0g0%
Total Sugars 2.4g
Protein 12.4g25%
Vitamin D 0.2mcg1%
Calcium 40mg3%
Iron 0.9mg5%
Potassium 304mg6%
Vitamin A 10mcg1%
Vitamin C 16.2mg18%
Vitamin B12 0.7mcg29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
